Drumstick

Description

Drumsticks, also known as Moringa pods, are a highly nutritious and versatile vegetable often used in traditional cuisines, particularly in Indian, African, and Asian cooking. These long, slender, green pods have a mild, earthy flavor and are packed with essential nutrients like vitamins A, C, and K, as well as calcium, iron, and antioxidants. The tender flesh of drumsticks, when cooked, adds a subtle sweetness to curries, soups, and stews, while also offering numerous health benefits such as boosting immunity, supporting bone health, and promoting digestion. Not only prized for their nutritional value, drumsticks are also known for their medicinal properties, making them a staple in both culinary and holistic practices.